breakthrough

my doctor told me the other day to exercise three times a week thirty minutes at a time and that it is not even necessary to break a sweat -- this whole time i thought my exercise was doing me no good unless i was pushing myself to the max and really burning the calories...strikes me as the model phenomena i.e. if we are not as thin and pretty as models then we are fat and ugly -- same here, if we don't qualify for the front cover of FIT magazine then we are couch potatoes

Remember to follow up on...

heard the other day about blog tours and blog buses
want to have jenny develop a blog site of her creative stuff
find other creative people and have one of these tours
also found out it is possible to publish books through Amazon

venturing forth

I've tried writing many times. I often have thoughts and ideas that I want to share and receive feedback on, but this particular and practical way of corresponding never occurred to me. I look forward to this being an open learning experience for all of us who wish to participate.